In a relationship, there are a lot of things you can do to spice things up, and one of the best ways is an old-fashioned lap dance. It’s not hard to get good at, and there’s a level of eroticism that can get your partner’s heart beating a mile a minute.
Of course, any good lap dance is accompanied by a good lap dance song, which is why we’ve selected 23 of the best lap dance songs of all time. Just note: these songs will have plenty of language and sex.
1. Barbie Tingz – Nicki Minaj
Barbie Tingz is a good song, but the thing that gets it on this list the most is the kick drums. Doing a lap dance to those drums? It has been liable to drive partners wild.
2. Bed – J. Holiday
The lap dance is the centerpiece between you and your partner, but the prep time is honestly just as important. Set the mood by putting on the perfume your partner likes, dimming the lights, setting the thermometer to the ideal temperature, and making sure your partner is comfortable… before you mount them.
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3. Boys – Lizzo
Boys is a great song if you are looking to provide a lap dance that switches things up frequently, and it has a fun beat to do it to. At times, the track has a slower tempo, and then it picks up a fair bit as Lizzo discusses the boys she likes—all of them, by the way!
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4. Do Me, Baby – Prince
Prince is one of the most legendary singers in modern history, and Do Me, Baby is a great choice for a lap dance if you are looking to have something more romantic and sensual to grind your partner to.
5. Freak Like Me – Adina Howard
Honestly, in life, there are few things better than being a freak. If you’ve got people thinking that of you, then good—why would you want to be like all the rest of them? This song will do it for both of you, especially if your partner is a freak as well.
6. Freak Me – Silk
Sometimes, you want a song that is exactly what it says on the tin, and Freak Me is just that song. This track is not only great for lap dances, but it can really help get your partner into acting themselves and trying to pleasure you as well.
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7. Get Into It (Yuh)- Doja Cat
Get Into It (Yuh) is great if you want to, well, get into it! Its fast tempo keeps you on your toes, and it doesn’t give you a reprieve for most of the song. Hope you have the stamina for it because you are going to need it.
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8. Girls in the Hood – Megan Thee Stallion
If you consider yourself a wild woman, then this song might be just what the doctor ordered. It’s the anthem of every woman who is tired of being good and wants to show even a little bit of their bad side.
9. Focus – H.E.R.
When you’re performing for your partner, the one thing you want the most is for them to keep their eyes on you. After all, this is for both of you, and sometimes, a song that’s on the nose really helps keep them invested. Though, we have to imagine that few men would lose focus while getting a lap dance.
10. I’m Too Sexy – Right Said Fred
I’m Too Sexy has its tongue thoroughly inserted into its proverbial cheek, but that’s what makes it so great. It’s just the right level of goofiness without taking away the arousal of your partner grinding on top of your lap, as they basically dance to how sexy they are.
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11. Kisses Down Low – Kelly Rowland
Selfless pleasure is one of the greatest kindnesses you can do for your partner, and to a great lover, there is no such thing as selfless pleasure. Anything that gets your partner off gets you off too. Whether that be a lap dance, or giving her those Kisses Down Low afterward.
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12. Naughty Girl – Beyoncé
Naughty Girl is all about Beyoncé being in control of both how she sees herself and how she wants to be seen by others. She takes a negative label and turns it into a manner of empowerment—an empowerment you wield while you sit atop your lover’s lap.
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13. Nice & Slow – Usher
Sometimes, the best way to experience a lap dance is just like the title of this song—Nice & Slow. And yet, despite how “nice” and “slow” it may be, the passion and intensity are hard to keep to either of those.
14. No Diggity – Blackstreet Featuring Dr. Dre And Queen Pen
If ever there was a song that emphasized the mutual pleasure of a lap dance, it has to be this. Having a partner who, when you’re giving them a lap dance, can drive you as wild as they can you—well, that would be great.
15. Promise – Ciara
A lap dance may be quite sexual due to… well, the proximity of your parts and their parts, but honestly, it’s so much more than that. It’s an expression of so much more, Just like Promise, a lap dance is something that, hopefully, can bring two people closer than they once were.
16. S&M – Rihanna
Sometimes, you may want to try out something new and exciting, even more so than a lap dance. Well, that’s where sadomasochism comes in, and Rihanna’s S&M is a perfect accompanying song. You can practice this with something as slight as being in control, though if you do go any further, be sure to do so safely.
17. Cherry Pie – Warrant
There are few things sweeter than a cherry pie, and one of those things is getting your lap grinded by a beautiful woman. Yet, you might be surprised to find that, with her on top of you, you’re the snack, and she’s all too happy to play with her food.
18. Slow Motion – Juvenile Featuring Soulja Slim
This song speaks to the natural hypnotism of a woman’s ass, and that hypnotism will be no weaker when you’re riding them. At that moment, the only thing they can think about is the woman that’s on their lap.
19. Slow Ride – Foghat
Sometimes, you want to make sure that your “ride” is nice and slow, just so that you can savor the moment for as long as possible. Of course, just because it’s slow doesn’t mean it’s not exciting. It’s all a matter of execution more than anything.
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20. WAP – Cardi B featuring Megan Thee Stallion
This song may have gotten its fair share of controversy, but certainly not over the quality of its composition. It conveys how excited you are, and hopefully, gets them just as excited to do everything mentioned in the song—and more! Be careful not to end up soaking your partner in the process.
21. Wild Side – Normani featuring Cardi B
Everyone has a bit of a wild side. Hell, if we don’t, would we even be here talking about lap dances? Much of this song is understated, and yet, it still manages to be quite effective at getting your partner in the mood to see just how wild you really can be.
22. Yeah, I Said It – Rihanna
A lap dance can be a precursor to something much more intense, and this track proves to be a very compelling method to get your partner to go down on you. The chorus almost seems like it’s egging the partner on to act, even. This is the kind of song you put on when you’re really in the mood for something a little wilder and wetter.
23. You Shook Me All Night Long – AC/DC
If you want to make the lap dance even more electrifying than it already is, doing it to some AC/DC might be the best way to pull that off. It’s got a solid tempo, and it may be a good choice if you’re looking to leave your partner stunned.
A lap dance can come in a variety of styles, and the best way to get better at it is to practice. Consider what your partner enjoys about it, music included, but also remember to account for what makes you excited as well. After all, it’s about your pleasure too. And when you’re enjoying yourself, that will only help enhance your partner’s enjoyment as well.
These are just some of the best lap dance songs, so don’t be afraid to check out more and find something you and your partner will like!
As the Head Editor and Writer at Music Grotto, Liam helps write and edit content produced from professional music/media journalists and other contributing writers. He works closely with journalists and other staff to format and publish music content for the Music Grotto website. Liam is also the founding member of Music Grotto and is passionate in disseminating editorial content to its readers.
Liam’s lifelong love for music makes his role at Music Grotto such a rewarding one. He loves researching, writing and editing music content for Music Grotto.